AREAS OF SPECIALTY.
- Sports Specific Training (Tennis, Golf, Skiing, Snowboarding, Triathlon)
- Functional Mobility
- Full Body Conditioning
- HIIT (High Intensity Interval Training), Plyometrics & Agility Training
'My goal is to make your life experience more inspired!
I want to help you move and feel better, to help you get the most enjoyment possible out of your life inside and outside the gym.
A life without limits!'
Sam Morris was born and raised in the green mountains of Vermont where he was a competitive tennis player, golfer and skier. Sam attended Belmont Abbey College in North Carolina where he studied Sports Management and played #1 on the tennis team. After college Sam worked in small business banking in Charlotte, NC for several years. A move to Miami, FL prompted a career change and he began a 10 year stint in the field of commercial real estate. During his time in Miami he also coached and trained tournament level adult and junior tennis players. Upon moving to San Francisco in 2013 he decided to follow a long time passion of his and become a personal trainer.
Having played tennis at a high level for most of his life, he developed a real passion for the training and fitness that went along with it. After college as his tennis career came to an end Sam continued to stay in shape by using the knowledge he gained from his tennis career. When Sam moved west he saw an opportunity to finally put this passion to use helping others. His official career as a personal trainer began at Equinox in San Francisco in 2014.
- Certified Personal Trainer with the National Academy of Sports Medicine (NASM-CPT)
- ACTION Certified Personal Trainer
- Kettlebell Level 1
- Precision Nutrition Level 1