PHOTO CREDIT >> MARK KURODA

AREAS OF SPECIALTY. 

Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego.
— Sam Keen
  • Structural + Muscular Imbalances 
  • Postural + Spinal Health 
  • In-Depth Movement + Postural Assessments 
  • Holistic Coaching 
  • Muscle Gain + Body Composition 
  • Enhancement Muscle Testing 
  • Body Fat + Weight Loss

BIO. 

Nicolette’s deep interest in the body and love for physical activity led her to get certified as a Personal Trainer. Her goal is to help her clients gain confidence while improving their quality of life through a holistic approach to overall health. She uses her own experiences and past struggles to motivate and encourage clients to push themselves. The ability to help others achieve a better, more fulfilled happy life is above all why she loves being an exercise coach.

Nicolette has an extensive background in postural health and treating structural and muscular imbalances. This combined with her holistic approach to health and fitness, helps clients live a very balanced life, not allowing a strict gym schedule or diet get in the way. Feeling a desire to educate a larger audience about holistic health and healing, Nicolette has used her knowledge to start a second business, Expansive Voice Movement.

Nicolette’s programs are dedicated to showing clients that balance between hard work, dedication, relaxation and fun are possible in a life of fitness and health. Clients will be given tools to become more in tune with their body, mind and spirit.

She prides herself on being the best health advocate possible by showing clients how to fall in love with movement and the amazing things their bodies can achieve. 

EDUCATION. 

  • CHEK Practitioner 1 
  • CHEK Exercise Coach
  • CHEK 4-Quadrant Mastery Coach
  • Poliquin Level 1 & 2
  • NASM Corrective Exercise Specialist 
  • NeuroKinetic Therapy 1 
  • NCSF 
  • NESTA 
  • ACE 
  • Pre/Post Natal Training Specialist 
  • TRX Suspension

PHILOSOPHY.

I’m not here to simply give my clients a good sweat. I am here to show them that when their body and mind are in sync, that strong connection between the two will positively shift their entire lives.
— NICOLETTE AMARILLAS

TESTIMONIALS. 

Nicolette has been my personal trainer for over a year. Her dedication to fitness and her clients is inspirational and motivational. She has helped me get down to my lowest body fat % and I am stronger than I have ever been. She has helped me become knowledgable and comfortable in the gym, and I can now plan my own workouts. She holds me accountable and consistent, which is crucial in the journey to health and fitness. If you are ready to get in the best shape of your life, while maintaining a balanced, healthy lifestyle, Nico is your girl!
— TIFFANY
I’ve been training with Nicolette for over 2 years now and yet I STILL like to get my ass kicked by her on the daily. I’m not, nor have I ever been, super into “fitness” however she makes me want to be. You could be a beginner or advance and she’s going to push you, make you uncomfortable and make you laugh at the same time. You know that saying, “you get what you put in”...well you can’t slack off with her, so you’re always putting in the max, you will always put in a ton of effort. she won’t let you off the hook.

What’s so cool is that Nicolette is open to new things, she keeps the workouts & Bootcamps fresh and challenging, even after 2 years I am learning something new about my body & diet. She is both a student and teacher of her profession. Setting goals, managing expectations and coaching along the way are towering strengths of hers and I say that with the most sincerity.
— ALICIA