AREAS OF SPECIALTY.
- Structural + Muscular Imbalances
- Postural + Spinal Health
- In-Depth Movement + Postural Assessments
- Holistic Coaching
- Muscle Gain + Body Composition
- Enhancement Muscle Testing
- Body Fat + Weight Loss
Nicolette’s deep interest in the body and love for physical activity led her to get certified as a Personal Trainer. Her goal is to help her clients gain confidence while improving their quality of life through a holistic approach to overall health. She uses her own experiences and past struggles to motivate and encourage clients to push themselves. The ability to help others achieve a better, more fulfilled happy life is above all why she loves being a Personal Trainer.
Nicolette has an extensive background in postural health and treating structural and muscular imbalances. This combined with her holistic approach to health and fitness, helps clients live a very balanced life, not allowing a strict gym schedule or diet get in the way. This knowledge is used not only in her private sessions but also the many bootcamps she runs weekly at corporate offices and outdoors.
Nicolette’s programs are dedicated to showing clients that balance between hard work, dedication, relaxation and fun are possible in a life of fitness and health.
She prides herself on being the best health advocate possible by showing clients how to fall in love with movement and the amazing things their bodies can achieve. Nicolette has been named a Top 16 Finalist in Racked SF's Hottest Trainer in 2015.
- CHEK Practitioner 1
- NASM Corrective Exercise Specialist
- NeuroKinetic Therapy 1
- Pre/Post Natal Training Specialist
- TRX Suspension
- Poliquin Level 1 & 2