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Originally from Boston, Polina moved to San Francisco to begin circus training and expand her knowledge of holistic health and fitness. Having always held a deep love for movement and the body, Polina’s passion has led her to study various healing and training techniques, as well as continue her own development as an athlete and artist. Polina is a certified CHEK Exercise and Holistic Lifestyle Coach and draws on her background in circus arts, dance, competitive swimming, yoga, tai chi, strength training and massage therapy to create fun and effective sessions for people looking to bring greater levels of health, vitality and joy into their lives.

Polina works intimately with people to discover the forms of movement and food choices that will bring the greatest vitality, well-being and fitness into their lives. Polina is an avid advocate of making changes that will last a lifetime and creating a fitness program that will help clients shine from the inside out.

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"Polina is a terrific trainer and a great human being: warm, funny and extremely sensitive to the needs, goals, and limitations of her clients. I am NOT a dedicated gym bunny, but I look forward to my time with Polina and always feel better afterwards. I would recommend her to anyone of any age without reservation." Armistead Maupin, Author of Tales of the City

AREAS OF SPECIALTY

  1. Weight Loss
  2. Body Weight Training
  3. Coordination and Flexibility
  4. Yoga and Acrobatics
  5. Holistic Nutritional and Lifestyle Coaching
  6. Emotional Eating

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Visit Polina Smith's website for more information and to get in touch with her!

DIAKADI is excited to showcase the individual websites of our trainers.  We hope that this will be a way for you to get to know all of the talented trainers who work at DIAKADI.  Stay tuned to learn more about the familiar faces you see training around the gym!

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