Trainer Name | Polina Smith Originally from Boston, Polina moved to San Francisco to begin circus training and expand her knowledge of holistic health and fitness. Having always held a deep love for movement and the body, Polina’s passion has led her to study various healing and training techniques, as well as continue her own development as an athlete and artist.
AREAS OF SPECIALTY
- Weight Loss
- Body Weight Training
- Coordination and Flexibility
- Yoga and Acrobatics
- Holistic Nutritional and Lifestyle Coaching
- Emotional Eating
Polina is a certified CHEK Exercise and Holistic Lifestyle Coach and draws on her background in circus arts, dance, competitive swimming, yoga, strength training and massage therapy to create fun and effective sessions for people looking to bring greater levels of health, vitality and joy into their lives.
Polina holds a deep belief that your deepest self knows what forms of movement and foods work best for your body, and works with people to help uncover the answers that are already inside each of us. She is an avid advocate of making changes that will last a lifetime, rather than quick fixes or fad diets. Having gone through her own journey with crash diets and binge cycles, Polina is passionate about helping people who feel stuck in a similar cycle to breakthrough once and for all.
Learn More about Polina Smith