Trainer Name: Darwin Ruiz Darwin emphasizes client education in his approach to ensure that individuals learn the fundamentals of exercise and nutrition so that they may continue to make health and fitness integral parts of their everyday lives.
AREAS OF SPECIALTY
- Resistance Training for Muscular Strength and Endurance
- Core and Functional Training
- Cardiovascular Fitness
- Weight Management
With over eight years of experience in the field of personal training, Darwin has been fortunate enough to have worked with individuals from all walks of life and with a variety of fitness goals; designing and implementing individualized exercise programs to allow them to reach those goals. He received my Bachelor’s Degree in Kinesiology/Exercise Science with a minor in Human Nutrition and Foods from the University of Houston, and received certifications through the American College of Integrated Medicine as well as the National Academy of Sports Medicine.
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