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Dave is 4 months into his training and has already lost an astonishing 43 pounds! Way to go Dave! “This week I started to go to DIAKADI on Saturdays (on top of my three workouts per week with Billy) to do some extra cardio.  I’m increasingly confident and comfortable in the gym by myself, which is a good thing.

Months ago if you had shown me several photos of adjustable contraptions with poles, cables and straps hanging off of it, I might not have been able to tell you which ones belong in a gym and which ones belong at the Folsom Street Fair.  Now I’m pretty sure I can.” Dave Mckew

 

Be sure to check out Dave’s Blog at http://blog.diakadibody.com/category/commit-to-fit/meet-dave-2011/

 

 

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