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FREE TAI CHI LESSONS IN THE BAY AREA! There are many styles of Tai Chi. Chi is the Chinese word for breath or life energy. Deep breathing and breath control are important aspects of the Tai Chi.

DAY/TIME    LOCATION Sat. 10am-11am    Brooks Park (Ramsell St./Shields St.) Fri. 11am-12pm    West Portal Playground  (Taraval/Lenox Way) Fri 9:30am-10:30am    Pilgrim Senior Community Center  (446 Randolph St. at Arch St. Call 415.586.8020 for more info. Sat-Sun 8:30am-9:30am    Golden Gate Park Spreckels Lake (36th & Fulton) Beginners:  Mon 4pm, Wed 2pm;  Advanced:  Mon 3pm, Wed 1pm    Golden Gate Park Senior Center (6101 Fulton St. by 37th Ave.) Call 415.666.7025 for more info Mon-Sun 8am-10am    Parkside Square (26th Ave & Vicente) Mon-Sun 7:30am-9am    Sunset Playground (28th Ave & Lawton)

No need to register but for more info call 415.584.8366

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