Bio.

Alexandria Marcus is an expert in the field of Eating Psychology and Mind-Body Nutrition. She’s the founder of HEARTfood, a holistic wellness business that includes a private practice coaching individuals around the world and leading group programs and on-going classes in the San Francisco Bay Area.  She works with individuals who struggle with emotional eating and endless diets that want to make peace with food, peace with their body, and truly love who they are, inside and out, on a daily basis. She invites her clients to learn how their body is sharing hidden messages through their challenges and provides them innovative tools to decode their inner wisdom. She’s a Certified Eating Psychology Coach focused on Mind-Body Nutrition and a CHEK Certified Holistic Lifestyle and Nutrition Coach Level 2.  She's studied and supported workshops of the New York Times best-selling author Geneen Roth and appeared on The Oprah Show. 

Testimonials.

Working with Alexandria released me from wasting so much of my energy on worrying about food and weight. I feel so much freer and accepting of myself and how I look. With the tools and insight she provided me. I don’t feel powerless anymore. I can better focus on what my body is trying to tell me and trust it, which has been a gift.
— Barbara
Working with Alexandria in our one on one sessions brought me SO much clarity around the beliefs I held regarding food and my relationship to it. She also taught me something HUGE that has completely changed my life... To question my beliefs! For so long I just took (pretty much) every thought in my head as the truth, even the feelings I would have I would automatically assume they were linked to a particular emotion which I would ten proceed to react. Working with Alexandria has completely shifted that within me. I can now just be curious about the sensation, beliefs and emotions going on inside of me and that has opened up so much space for self love and compassion that I didn’t know was there before.

The fact that I now look at my body and feel proud and confident and grateful for not only its form but its function is something that I never thought was possible unless I was at a certain size. That in itself is a GIGANTIC celebration that I celebrate everyday!!
— Elizabeth