AREAS OF SPECIALTY
5. Weight Loss
6. Mobility and ROM Development
Johnny's path into the fitness industry started at a young age. Pitching hay bails during the hot, humid summers of Kentucky and hammering nails into new homes fostered a physically driven lifestyle, and an appreciation for hard work and tangible, visible results.
During his teenage years Johnny developed a strong level of discipline while earning his Black Belt in Taekwondo and studying various other martial arts.
Johnny earned his B.A. in Exercise Science and Philosophy at Western Kentucky University before moving to San Francisco, California. In San Francisco, Johnny picked up gymnastics and studied with a Spanish Gold Medalist at Stanford.
Johnny then moved to Spain, where he studied Spanish at the University of Alicante. While living in Spain he trained for his first half-marathon that he later ran in Sweden.
Next, Johnny lived in Costa Rica and taught TRX classes for a Detox Resort. From the success of his instruction Johnny was invited to Indiana to teach at the Elk Ridge Resort.
Coming back to San Francisco, California Johnny joined Virtual Active as the video instructor and program designer for their interactive running and hiking videos. Between hiking and trail running Johnny loves to train his clients in the city.