AREAS OF SPECIALTY
- Improved Strength, Muscle Mass and Coordination
- Functional Sport and Movement Training
- Weight Reduction/Fat Loss
- Improved Postural Correction
- Holistic Life Coaching
Mike is the co-owner of DIAKADI Body. Mike takes from his athletic background and from the different certifications he holds to help create a balanced program for his clients. By covering the different aspects that have an effect on fitness (nutrition and lifestyle) he has been able to update his training style and been given a new perspective when it comes to working with clients.
Mike holds personal training certifications from American Council on Exercise, National Academy of Sports Medicine and most recently, he became certified as a CHEK Holistic Life Coach. Mike has been actively involved in team sports all his life and lifting weights since he was 17. Being fitness oriented was always a part of his life and by maintaining a career as a certified personal trainer, he is able to reap the benefits of living a healthy lifestyle and enjoys being able to instill that same sense in others. Taking from his background in athletics and bodybuilding, and by using his thorough knowledge of the body from his training as a paramedic, Mike designs comprehensive programs and creates inventive workouts that help his clients set the proper goals and enjoy meeting them as well. Mike trains clients from all walks of life with each person seeking their own unique goals. He looks at personal training as a career where he can inspire people and help them do things with their bodies they never thought possible.
“It’s all about making my clients stronger both physically and mentally. In both my studies and my experiences, I have learned (and keep learning) much about the body and how it works. I put all of this knowledge to use in creating the proper workouts for my clients. The feeling that my clients get when they reach their goals makes me extremely proud. I know that I have given them a tool that they can use for the rest of their lives! Most recently, being certified as a holistic life coach, I have come to the realization that working out is such a small part of it, and that the way most of us live now is detrimental to our health. I am now focused on teaching my clients not only how to workout properly, but also how to incorporate proper nutrition and lifestyle practices into their busy lives. Educating my clients on how they can lead optimal lives is the best part of my job”