Trainer Knowledge Sharing
Date: Thursday, November 8th
Guide to a Complete Health History and Lifestyle Assessment
The fourth section in our series will address the in-depth health analysis that should be done when starting work with clients. Asking clients about their current medications, previous injuries and goals only graze the surface when it comes to learning all you can about your clients. In this final section we will discuss:
Cardiovascular Testing
Basic Health Screens (Blood Pressure, Body Fat, Circumference Measures)
Full Health History
Lifestyle Questions – HUGELY important
Nutrition/Food Journals
Intelligent goal gathering and setting
The fourth section in our series will address the in-depth health analysis that should be done when starting work with clients. Asking clients about their current medications, previous injuries and goals only graze the surface when it comes to learning all you can about your clients. In this final section we will discuss:
- Cardiovascular Testing
- Basic Health Screens (Blood Pressure, Body Fat, Circumference Measures)
- Full Health History
- Lifestyle Questions – HUGELY Important
- Nutrition/Food Journals
- Intelligent Goal Gathering and Setting